Ever wonder if there’s something you could do everyday to help improve your overall health? to become a little healthier by not taking up so much of your time, or making you change your plans? the good news is that there are things you can choose to do everyday that will affect your body.
Have you ever been fed up, frustrated, and completely annoyed with our health care system? Have you had a hard time finding good coverage for an affordable cost? Or have you felt stuck at a job or stuck in anything else because you don’t want to loose your coverage, OR even worse… Have you been without coverage simply because you cannot afford it (or feel that what you CAN afford is not good enough or worth it?) I’m willing to bet many of you can relate to how frustrating the health care system is, whatever the matter! [Read more…]
We all know the saying “Laughter is the best medicine,” and I’d like to agree! There are a few people who I find absolutely hilarious. I have chosen Lucille Ball, from the I love Lucy Show to bring you laughter in your life.
The UTube videos are short clips… I hope they bring you a little happiness today…Enjoy! [Read more…]
How about those annoying allergies? how can we combat the horrible, miserable symptoms that cause us to sneeze, itch, swell, and irritate our bodies? I will help ease your symptoms by providing helpful tips you can utilize. [Read more…]
Before I dive into the benefits of positive thinking, I think I’ll define what positive thinking actually means…So what does positive thinking mean?
The answer to this great question is simple, it’s approaching life’s challenges with a positive outlook. Don’t get me wrong, it does not mean avoiding or ignoring the bad things; but rather, it involves making the most of bad situations, trying to see the best in other people, and viewing yourself and your abilities in a positive light. [Read more…]
Today is my moms’ special day, her birthday! This post is a tribute to her to let her know she is an amazing woman and I appreciate all that she’s done for me. [Read more…]
Let’s take a minute or two to sit back and think about ‘what is the BEST gift you can give someone?’ Is it a material possession, like a home? Is it a large sum of money? While these are big gifts that are very nice(who wouldn’t want a home, especially someone who has nowhere to live) it doesn’t measure up to the gift I’m going to write about… LIFE! and I’m not speaking about procreation, but rather about donating an organ. You see, life is full of surprises, both good and not so good. Some people are less fortunate when it comes to their health, life has thrown them a curve ball and now they have found themselves near death and in need of a transplant…and that’s when you can come in to play… YOU can help save a life by becoming an organ donor. [Read more…]
What has happened from decade to decade? A gradual incline of higher expectations for ourselves and everyone in this world, including our children and teens. Is perfection the expectation for life now, in all that we do? Is this realistic, or is this causing people to feel too much pressure in day-to-day tasks? and what is this pressure doing to our health? [Read more…]