What Is Anger And How Do We Control It?
How do we, as adults, begin to discuss emotions to children in a way they can understand? Anger is a difficult emotion to process and wind down from, especially for children. They know they feel anger, but may not be able to understand why they feel the way they do, or how to handle such a big feeling. It is our job as adults to talk them through emotions and educate them about what actually happens to their bodies and mind. The video “Just Breathe” is an excellent video that your kids can watch to get a [Read more…]