The Get Healthy Challenge!
This month I would like you to focus on a few things that will help you achieve mental, physical, and emotional toughness. Why a month? because that will give you enough time to FEEL the change if you don’t already practice these challenge-tips! So give it a try to feel great, to feel energized, to feel happy, and to feel healthy… No more feeling run down and moving in S-l-o-w M-o-t-i-o-n… No more taking the easiest way out because you’re just too tired, no more this no more that… I think you get the idea?!Here’s what you can do to get healthy… [Read more…]